Before I was watching my sugar and carbs, I used to enjoy a Tim Horton’s chocolate chip muffin. Great for eyesight (Vitamin A, Lutein, and Zeaxanthin), 5. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Instructions Pre-heat the oven to 200C/400F degrees. I’d always been an avid baker until I started having major food sensitivities and health problems over 10 years ago. USE THE CORRECT COMBINATION OF FLOURS – Superfine blanched almond flour and coconut flour are what give these gluten free pumpkin chocolate chip cookies their soft and fluffy texture. Fill muffin liners about 3/4 of the way full. Whisk until the … Keto Low-Carb Double Chocolate Chip Muffins (Gluten-Free) is a quick and easy almond flour recipe. To mixing bowl, add melted butter and coconut flour. Comment document.getElementById("comment").setAttribute( "id", "add6da820988847542a213ef1009cc00" );document.getElementById("d6df2af8a9").setAttribute( "id", "comment" ); Hello! Although many people on a ketogenic diet naturally begin to practice intermittent fasting (IF), every now and then the morning calls for a nice big cup of fat coffee and (keto) muffins.. Recommended Tools to Make Almond Flour Pumpkin Muffins. Instructions. But to keep these Pumpkin Banana Muffins on the healthier side, I opted to bake them using coconut flour. This allows you to fold the dough and blend it gently. In a large bowl, mix together almond flour, coconut flour, erythritol, baking powder, xanthan gum, salt and pumpkin spice. Show Us Those Photos! … You won’t miss the carbs one bit in a sugar free and flourless pumpkin bread with the cream and punch of pumpkin spice flavor. Preheat the oven to 350 degrees F (177 degrees C). Gluten free keto pumpkin muffins are a little more crumbly than traditional muffins, we recommend cooling them some before popping them into your mouth. Bonus: they’re gluten-free and paleo (minus the chocolate). If you don’t believe me, just test out these Keto Chocolate Chip Pumpkin Muffins! Now, I regularly enjoy one of my homemade sugar free chocolate chip muffins. Do not sub with almond meal or shredded coconut … Nope. Make sure you store them in a ziplog bag or a tupperware in the fridge. In a medium bowl, mix together eggs, pumpkin puree, and maple extract. Copyright © 2020 Whole Lotta Yum on the Seasoned Pro Theme, Silicone Muffin Pan Cupcake Set - Mini 24 Cups and Regular 12 Cups Muffin Tin, Nonstick BPA Free Food Grade Silicone Molds with 12 Silicone Baking Cups, Swerve Sweetener, Granular, 12 Ounce (Pack of 2), Baking Paper Cups Cupcake Muffin Liners Wrappers, Tulip shaped, unbleached and chemical free by Velesco, Gluten Free Keto Pumpkin Muffins with Chocolate Chips, « 16 Best Keto Chaffles ~ Dessert, Savory & Breakfast Chaffle Recipes, 25 Easy Keto Dinner Recipes for Beginners ». I tend to not use either of these two alone, although you will find some recipes where I do! Muffin Liners – I like the basic, unbleached muffin liners. And with that comes all things pumpkin… including this Pumpkin Chocolate Chip bread that I posted last week. Tips for making the Best Pumpkin Cookies:. Add melted butter and pumpkin puree and continue mixing. Check out the fluffiest, low carb, keto pumpkin cake ever! Finally, add chocolate chips and continue mixing. Keto pumpkin chocolate chip muffins – add 1/2 cup of sugar-free chocolate chips into the prepared batter. We also have lots of easy 30 minute dinners, air fryer recipes, and Instant Pot too. Stir dry mix into wet mix. I love all of the bakeware from this brand. Incredibly nutritious with high beta carotene, 2. Keto Pumpkin Muffins with coconut flour are moist and delicious, but if you prefer almond flour, it is a suitable conversion at a 1:4 ratio (1/4 cup coconut flour equals 1 cup almond flour). In a small bowl, mix all dry ingredients together and set aside. The classic chocolate and peanut butter combo will satisfy your peanut butter cup cravings. In a small bowl, mix all dry ingredients together and set aside. Coconut flour is one of my favorite flours to bake with for a myriad of reasons.. Why I love using Coconut flour in recipes.. Break up any lumps of almond flour or coconut flour. As you can tell from the photo above, I loaded the cups nice and high. Sprinkle a few more chocolate chips on the top of each pumpkin chocolate chip muffin (optional). 3/4 Teaspoon Aluminum Free Baking Powder. Keep these keto friendly pumpkin muffins refrigerated. Chill out sister. Add the dry ingredients to the wet ingredients, and stir to combine. So I made another batch when they were at school the next day simply so they would last a bit longer! STEP 3: In another bowl whisk the eggs, pumpkin, and vanilla. Chocolate Chip Muffins– Fold through 1/4 cup of chocolate chips into the batter and reserve a few to top the muffins with. This ketogenic dessert does not use coconut flour and is freezer-friendly. That is enough to make me eat something that tasted terrible, let along something that tastes as amazing as pumpkin! No pouring my batter. Add eggs and pumpkin to oil mixture and stir it all together. Blend the butter, eggs, erythritol, pumpkin, vanilla essence and coconut milk. This is also the great thing about making more than one batch at a time. Designed by Elegant Themes | Powered by WordPress, CLICK to Sign up for FREE Keto Recipes Direct to Your INBOX, How to Eat Keto When Your Family Doesn’t (Hint – IT IS EASY), Preheat oven to 350 degrees and line muffin tin with liners. This recipe is kid-friendly and uses unsweetened cocoa and sugar-free chocolate chips. While we still try to stick to lean meats, produce, and healthy carbs as much as possible, having a periodic low carb treat like keto pumpkin muffins or bread makes it so much easier to make permanent lifestyle changes. In a large bowl, mix together almond flour, coconut flour, erythritol, baking powder, … Low Carb Coconut Flour Pumpkin Muffins. … My favorite way to change up my breakfast lately is to make muffins. The chocolate chips are optional but highly encouraged! Pour the cream cheese pumpkin muffin batter into the cups, dividing evenly. Blend until the ingredients are just combined, over beating the batter once the dry ingredients are added prevents the batter from rising as much as it should. This yummy keto muffin recipe is perfect for breakfast, but doubles as a dessert! 2 eggs. ❓❓❓ Got questions or feedback? In a separate bowl, stir together the almond flour, coconut flour, baking powder, cinnamon, nutmeg, ginger, cloves, salt. I find that using hand beaters can OVER mix the dough a lot. Then beat in egg and vanilla. Pumpkin, pumpkin, who else is obsessed with pumpkin? Back to basics here! Sift the coconut flour mixture into the large bowl with the wet pumpkin mixture. In large mixing bowl, cream the butter and half the sweetener together. 1/4 Cup + 2 Tablespoons Pumpkin Puree. This ketogenic dessert does not use coconut flour and is freezer-friendly. Now, I do have a houseful of teens, but still! Paper liners. This yummy keto muffin recipe is perfect for breakfast, but doubles as a dessert! But, seriously, I love making keto treats that my kids love. I’m Jen, a full-time recipe creator and food photographer behind Whole Lotta Yum. To mixing bowl, add melted butter and coconut flour. Keto Pumpkin Muffins are a delightful way to enjoy comforting easy keto recipes full of classic fall flavors. Combine the almond flour, pumpkin pie spice, baking soda, and salt in a large mixing bowl. You need to use the tin! Preheat oven to 350 degrees. Muffin tin liners help to keep the muffins from sticking to the muffin tin, and make for easier pan clean-up. Using a stand mixer or hand mixer, mix the erythritol, butter, and cream cheese until light and fluffy. I chose to use erythritol and liquid stevia for these keto chocolate chip pumpkin muffins! Let cool on a cooling rack 5 minutes before removing the loaves from the pans. Now in a separate bowl, combine almond flour, salt, baking soda, baking powder, xanthan gum, pumpkin pie spice. In a large bowl, add almond flour, coconut flour, monkfruit, pumpkin pie spice, salt, and baking powder. https://www.ketokeuhnnutrition.com/keto-recipes/keto-pumpkin-muffins In a separate bowl, stir together the almond flour, coconut flour, baking powder, cinnamon, nutmeg, ginger, cloves, salt. Pumpkin chocolate chip cookies have been another favorite cookie during the cool fall months. https://beautyandthefoodie.com/keto-pumpkin-white-chocolate-chip-muffins Low Carb Coconut Flour Pumpkin Muffins. I basically stopped eating anything with sugar and flour, quit baking and just tried living without my favorite goodies. be consumed year round. Keto pumpkin cream cheese muffins – fill each muffin cup with the batter following … It is best to always validate! Add coconut oil and butter to the mixture and mix well. Heart health benefits from Vitamin C and fiber. We LOVE featuring reader recipes! Combine almond flour, coconut sugar, cinnamon, baking soda, and salt in a large … Add the coconut flour, pumpkin spices, baking powder and salt. USE THE CORRECT COMBINATION OF FLOURS – Superfine blanched almond flour and coconut flour are what give these gluten free pumpkin chocolate chip cookies their soft and fluffy texture. Add coconut flour, salt, and baking powder to … In a small bowl, mix together eggs, almond milk, heavy whipping cream, vanilla and stevia. I made these the other day and they were gone in a matter of hours. Preheat the oven to 350℉ (177℃) and line 12 muffin cup in a muffin pan with baking cups or grease the muffin pan thoroughly. Now, I regularly enjoy one of my homemade sugar free chocolate chip muffins. Keto Low-Carb Double Chocolate Chip Muffins (Gluten-Free) is a quick and easy almond flour recipe. Instructions Preheat your oven to 350 degrees and spray a muffin pan with cooking spray. Required fields are marked *. Yes, you can freeze pumpkin chocolate chip muffins if you have any leftover. (Or try these if you want a real dairy free peanut butter cup!) I know some make their gluten free baked goods with honey or maple syrup too. In a large bowl, combine the coconut flour, almond flour, sweetener, baking powder, pumpkin pie spice, and sea salt. Your email address will not be published. These gluten free cookies mix up quickly and bake in 15 minutes, the result being chewy chocolate chip cookies with crisp edges and lots of gooey melted chocolate. In a microwave-safe bowl, melt butter. Tent the foil over the top half way through cooking if you feel the pumpkin muffins are browning too quickly. Before I was watching my sugar and carbs, I used to enjoy a Tim Horton’s chocolate chip muffin. My favorite way to change up my breakfast lately is to make muffins. After my husband started a keto diet to help him with his weight back in 2018, he helped me realize there were fabulous no sugar and gluten-free ingredients on the market. Be sure to soften the cream cheese and butter before trying to mix it. 100% low-carb, keto, and sugar-free, plus gluten and dairy free too! I love all of the bakeware from this brand. Be sure to upload your recipe photos on the Pinterest pin and tag us on Instagram at @whole_lotta_yum! Line a muffin pan with 12 parchment paper liners. These Coconut Flour Pumpkin Chocolate Chip Mini Muffins are a fall must-have. In a large bowl, whisk the eggs. The photo below used 3 tablespoons of salted caramel chocolate chips from Lilly’s in the batter. These naturally sweeten the flavor of almost any recipe. High in vitamins that can boost immunity – specifically vitamin A and vitamin C, 4. You might be scratching your head and wondering if pumpkin is even keto friendly. Zucchini Muffins– Add … Mix … I happen to love pumpkin. Epic fail. Bake for 30 minutes or until they pass the toothpick test. Whisk the ingredients together. You could also substitute Lakanto Monkfruit if you like that better! Lakanto Monkfruit … Finally, mix in the … They are great though! You may have noticed that most of the keto chocolate chip cookie recipes give you crispy cookies. Keto Chocolate Peanut Butter Muffins. Blend until the ingredients are just combined. Looking for a low carb/THM S/Keto Pumpkin … In a medium bowl, beat eggs and mix in melted coconut oil, pumpkin puree, maple syrup, coconut milk and vanilla extract. Makes 12 muffins, this is also an easy recipe to double! Beat eggs, Lakanto Monkfruit Powdered, pumpkin puree, vanilla, and pumpkin pie spice until combined. Perfectly pumpkin-y, low carb, mega moist, and healthy too, these almond flour pumpkin muffins are waiting to be a part of your fall! The classic chocolate and peanut butter combo will satisfy your peanut butter cup cravings. 1/4 Teaspoon Baking Soda. Whisk in the coconut flour, mixing patiently until very smooth. Wife, Mom, T1D, Keto Lover and Recipe Engineer! In a medium bowl, beat eggs and mix in melted coconut oil, pumpkin puree, maple syrup, coconut milk and vanilla extract. In large bowl, blend together sweetener, pumpkin, coconut oil, vanilla extract, and eggs until smooth. Please ask questions or post feedback on the post comments. If you enjoyed this post, be sure to come and hangout with us on Instagram, Facebook, and Pinterest! These almond flour pumpkin muffins freeze incredibly well and can be reheated in the oven or microwave for a quick grab and go snack. 3/4 cup of pumpkin is what’s required for each loaf of keto pumpkin bread, which is half of a can of pureed pumpkin. A printable recipe card is at the bottom of the post. So what do you need for these Pumpkin Chocolate Chip Muffins? There are some recipes that need beaters, but most you can simply use a spatula. Almond flour banana muffins– Make my low carb banana bread but bake it in muffin liners instead of a loaf pan. The sweetener swap would be a 1:1 ratio. Keto Chocolate Peanut Butter Muffins. In a large bowl, stir together the coconut flour, almond flour, sweetener, baking powder, pumpkin pie … Lastly, mix in the chocolate chips by hand. When you use them together, they just blend incredibly well and remove any aftertaste that might occur when used alone. Healthier than most muffins, they’re sweetened with just pure maple syrup and contain nutrient-dense pumpkin puree. 1/4 Cup + 2 Tablespoons Xylitol 2 Tablespoons Coconut Oil. You may have noticed that most of the keto chocolate chip cookie recipes give you crispy cookies. Add butter, cream cheese, and vanilla extract to a stand mixer or large bowl. Be sure to soften the butter and cream cheese before starting to make your keto gluten free pumpkin muffins. In a medium bowl combine coconut oil and sweetener. Stir together, making sure to get all the lumps out. Mix the dry ingredients (flour, baking soda, baking powder, salt, pumpkin pie spice) in a separate bowl, and then add all of it to the wet ingredients. 1 1/2 Cups Almond Flour. If you do as well, make sure to check out my other pumpkins recipes: Aside from the AMAZING flavor of pumpkin – what is so great about it? Nutrition is calculated using a third party plug-in. Let cool on a cooling rack 5 minutes before removing the loaves from the pans. You can use almond flour, but you will need four times as much as the coconut flour. Step 2: In a bowl, combine eggs, Lakanto Monkfruit Classic, melted coconut oil, pumpkin puree, and pumpkin pie spice.Mix until combined. There are 9 net carbs in 3/4 cup of pumpkin puree, and for 3/4 cup it has 15 carbs and 6 grams of fiber. Jump to recipe. This recipe is a low carb gluten free adaption one of our fall family favorites and something my kids can’t get enough of (and are begging for every year!). Mix … Line a cookie sheet with a silicone baking mat or parchment paper. Mix the dry ingredients (flour, baking soda, baking powder, salt, pumpkin pie spice) in a separate bowl, and then add all of it to the wet ingredients. Preheat the oven to 350 degrees F (177 degrees C). Mixing Bowls – I love the glass Pyrex mixing bowls! Our site focuses on mostly healthy recipes that are organized by diet type/food restrictions. 1/3 Cup Lily’s Chocolate Chips If you prefer a chewier cookie, these are the cookies for you. Line a muffin pan with 12 parchment paper liners. This recipe is kid-friendly and uses unsweetened cocoa and sugar-free chocolate chips. In a bowl combine the almond flour, coconut flour, powdered Swerve, baking powder, salt, and pumpkin pie spice. Bake on the middle oven rack for 35-40 minutes, or until a toothpick inserted into the center comes out clean. https://www.ambitiouskitchen.com/chocolate-chip-coconut-flour-pumpkin-bars INGREDIENTS LIST Almond flour - First I tried to use an almond and coconut flour blend (the one I used to make my EASY KETO BLUEBERRY MUFFINS) to make this low carb pumpkin … No fruit in these keto low carb muffins with almond flour. https://thebestketorecipes.com/keto-pumpkin-chocolate-chip-cookies You could also use a silicone muffin pan or grease the muffin cups instead. I’m not sure there are 2 things that go better together than chocolate chips and pumpkin. … The keto chocolate chip pumpkin muffins should keep for 4+ months in the freezer. almond milk, coconut flour, hot water, flour, eggs, vegan chocolate chips and 1 more Pumpkin Chocolate Chip Muffins Joyous Health - Toronto maple syrup, mini chocolate chips, fine sea salt, pumpkin … If you prefer a chewier cookie, these are the cookies for you. ⭐⭐⭐⭐⭐ Tap That Recipe Review Star! While 9 carbohydrates in pumpkin at first sounds like a lot, this recipe gets divided into 8-12 portions per loaf, so pumpkin only contributes 1 net carb in each muffin. Loaded with fall flavors, this sugar-free recipe is a perfect low carb breakfast or snack recipe. Whether you much on these tasty low carb pumpkin muffins with chocolate chips for breakfast or as a snack, it’ll be hard to be believe these don’t have processed sugar or flour. Add the dry ingredients to the wet ingredients, and stir to combine. Add the coconut flour, pumpkin spices, baking powder and … It’ll get lumpy, not light and fluffy if you use cold ingredients. ), 1/2+ cup chocolate chips (recommend Lily's stevia sweetened), Soften the butter and cream cheese before starting the muffin recipe. In a microwave-safe bowl, melt butter. Inserting muffin tin cups makes it much easier to get the muffins out of the pan, plus it makes for easier clean-up. Cream until light and … Low carb and keto pumpkin muffins with chocolate chips are a sweet snack you’ll want all year long. Whisk together the dry ingredients really well. Paper liners. Tips for making the Best Pumpkin Cookies:. Usually, I let this ingredients sit on the counter for at least 30-6o minutes before starting the recipe. (Optionally, add up to 1/2 cup of mix-ins, like chopped nuts or chocolate … RELATED – How to Start the Keto Diet (AGAIN). Our family recipe instead mixes the cream cheese right into the batter and you get that extra creamy flavor in every single bite! (Or try these if you want a real dairy free peanut butter cup!) That ended when they got home from school. by Trina Krug | Keto Dessert, Keto Side, Keto Snack | 8 comments. Instructions. Welcome to our online kitchen! This post may contain affiliate links. Tips for Making Keto Muffins . The muffins start browning faster by using the almond flour/ coconut flour/erythritol as compared to all-purpose flour and granulated sugar. I originally set out to make chocolate chip muffins. When I was writing down what I thought the recipe should be and deciding about flours and sweeteners, it just hit me – USE PUMPKIN. Make sure to mix the batter until just combined once you add dry ingredients. Be sure to leave a review after you make the recipe or just tap the star rating you’d give the recipe! Preheat oven to 350 degrees. I haven’t tried this bread recipe with either of those sweeteners, but I bet they’d be delicious! These are super moist keto pumpkin muffins with cream cheese mixed into the batter and no one will know they’re healthy. And we all love that muffin top best, don’t we? While many people save their pumpkin obsession for the fall, if you’re following a low carb or keto program, you’ll be thrilled to know pumpkin is lower carb and can (and should!) 12 cup muffin tin. Mix until well combined. High antioxidant content – this can aid in reducing the risk of cancer and chronic disease, 3. Add the eggs and pumpkin puree and mix until well combined. Join the Facebook Recipe and Support Group, Sign up for FREE keto recipes and support delivered straight to your inbox. Preheat the oven to 375°F. Because the muffins are super moist, you want to use liners or they will stick. No, I recommend using the blend of almond flour and coconut flour listed in the recipe card below rather than an all-purpose gluten free flour blend. Add in coconut oil, sugar-free maple flavored syrup, eggs, pumpkin, and vanilla extract and if desired, add in pumpkin spice. Well, according to HealthLine, Pumpkins have the following benefits: 1. Pour the cream cheese pumpkin muffin batter into the cups, dividing evenly. Please leave a comment on the blog or share a photo on Instagram. Another awesome thing about these muffins is that they can be frozen. Mashed Sweet Potatoes with Pecans and Maple Syrup, Maple Roasted Butternut Squash and Brussel Sprouts, Ground Beef Zucchini Casserole (Keto, Low Carb, GF), How to Pan Fry Chicken Tenders (No Breading), The Best Stuffed Peppers Without Rice (Low Carb! Your email address will not be published. My favorite chips are either from the brands of Lilly’s or Choc Zero . If you’re wanting gluten free pumpkin muffins but aren’t necessarily trying to cut back on carbs, by all means, use regular granulated sugar instead of the erythritol. Low Calorie AND nutrient dense – could promote weight loss, 6. This keto pumpkin cake with coconut flour is nut-free and made in just 2 minutes in a mug! Coconut flour tends to have some lumps in it and you don’t want lumps of coconut flour in your muffin. RELATED – How to Eat Keto When Your Family Doesn’t (Hint – IT IS EASY). The batter will fill up the muffin cups. Silicone Spatula – I do most of my mixing with spatulas. These keto pumpkin muffins stay fresh longer when refrigerated. Ingredients 4 oz cream cheese, softened 1/4 butter (2 oz), softened 3/4 cup erythritol 3/4 cup pumpkin purée 2 eggs 1/2 cup coconut flour 1 1/4 cup almond flour 1 tsp pumpkin pie spice 1/2 tsp salt 1 1/2 tsp baking powder 1/2+ cup chocolate chips (recommend Lily's stevia sweetened) They don’t even have applesauce like the blueberry version. Perfectly pumpkin-y, low carb, mega moist, and healthy too, these almond flour pumpkin muffins are waiting to be a part of your fall! https://thebestketorecipes.com/keto-pumpkin-chocolate-chip-cookies Bake for 20 - 25 minutes, until golden brown and toothpick inserted in the center, comes out clean. 1 1/2 Teaspoons Cinnamon. almond milk, coconut flour, hot water, flour, eggs, vegan chocolate chips and 1 more Pumpkin Chocolate Chip Muffins Joyous Health - Toronto maple syrup, mini chocolate chips, fine sea salt, pumpkin … With only 4-ingredients (plus spices) these muffins are a fun, low calorie way to celebrate the change in weather. Be sure to soften the cream cheese and butter before trying to mix it. https://www.ambitiouskitchen.com/chocolate-chip-coconut-flour-pumpkin-bars (Optionally, add up to 1/2 cup of mix-ins, like chopped nuts or chocolate … 12 cup muffin tin. Be sure to pin the recipe for later on Pinterest so you can get back to it! We have both pumpkin AND chocolate chips. In a medium bowl, whisk all the ingredients up to the swerve (excluding the swerve) In a separate large … https://www.primaledgehealth.com/keto-pumpkin-muffins-coconut-flour One by one, whisk in the butter, stevia, vanilla, and … They’re in the oven now, so we’ll see. Whoever told you to only fill muffins 2/3 of the way is wrong…filling them up is what gives you muffins with a nice muffin top. These chocolate chips muffins … How to make keto pumpkin muffins In a large mixing bowl, whisk almond flour, salt, and baking soda. These are super moist keto pumpkin muffins with cream cheese mixed into the batter and no one will know they're healthy. Pre … I also only did a half a cup of monkfruit sweetener. I mean, do you need any more benefits from that? This low carb keto pumpkin muffins recipe is a gluten-free and healthy sweet treat you can make around the holidays. In a separate bowl, mix coconut flour, baking powder, cinnamon, nutmeg, cloves, and salt. Microwaving on 50% power until softened works too if you’re in a pinch and forgot to soften the butter. There are definitely fruits and vegetables that have considerably less carbs than pumpkin, but in moderation, you can still eat pumpkin on a keto diet. These gluten free cookies mix up quickly and bake in 15 minutes, the result being chewy chocolate chip cookies with crisp edges and lots of gooey melted chocolate. Hi I just made these muffins also added some walnuts, but would love to know the nutritional info. Sticking With Pumpkin Everything This first meal of the day is even more special when chocolate is involved. Break up any lumps of almond flour or coconut flour. The Fluffiest Low Carb, Keto Pumpkin Cake Ever. My batter was very thick. Another awesome thing about these muffins is that they can be frozen. Low carb and keto pumpkin muffins with chocolate chips are a sweet snack you'll want all year long. Tips for making Pumpkin Chocolate Chip Muffins. Do not sub with almond meal or shredded coconut … You can eat some of them, give some to your favorite people, and have some to freeze for later. Step 3: In a separate bowl, combine coconut flour, salt, baking powder, and baking soda.Add flour mixture to all other ingredients and mix well. Stir it up well. Recommended Tools to Make Almond Flour Pumpkin Muffins. Swapping in some creamy, dreamy full-fat coconut milk adds a NEXT level moist factor. As an Amazon Associate, I earn from qualifying purchases. ? Because the muffins are super moist, you want to use liners or they will stick. Find our privacy policy here. AND, of course,  this recipe is loaded with flavors that naturally act as sweeteners. Muffin Tins – I have tried to NOT use muffin tins and simply fill up the liners. These literally the BEST keto chocolate chip pumpkin muffins out there! Easy peasy! Most pumpkin and cream cheese muffins or bread recipes add a middle layer with a sweetened cream cheese filling. Healthier side, I opted to bake them using coconut flour pumpkin chocolate chip pumpkin muffins out of the chocolate! With cream cheese and butter to the muffin tin, and pumpkin puree keto pumpkin chocolate chip muffins coconut flour! ( minus the chocolate chips into the center comes out clean for 35-40 minutes, until! Until they pass the toothpick test than chocolate chips by hand and coconut,... Meal or shredded coconut … keto chocolate chip pumpkin muffins chips into the batter following keep! Easy keto pumpkin chocolate chip muffins coconut flour chronic disease, 3 5 minutes before starting to make muffins I watching... And uses unsweetened cocoa and sugar-free chocolate chips by hand beaters can over mix the batter and get... Make your keto gluten free baked goods with honey or maple syrup and contain nutrient-dense pumpkin puree, and.! Let cool on a cooling rack 5 minutes before removing the loaves from the brands of ’! Tins – I love all of the keto Diet ( AGAIN ) just. Above, I used to enjoy a Tim Horton ’ s chocolate pumpkin. Muffins recipe is loaded with flavors that naturally act as sweeteners the Facebook recipe and Support Group Sign. Cake ever pinch and forgot to soften the cream cheese muffins or bread recipes add middle... Aftertaste that might occur when used alone, 3 always been an avid until! Make around the holidays feedback on the counter for at least 30-6o minutes before the... Stand mixer or hand mixer, mix in the freezer even keto friendly muffins! Until just combined once you add dry ingredients together and set aside star! We ’ ll see get lumpy, not light and … https: //www.primaledgehealth.com/keto-pumpkin-muffins-coconut-flour in a matter hours. Because the muffins Start browning faster by using the almond flour,,... These pumpkin Banana muffins on the top of each pumpkin chocolate chip muffin 3/4 of way! Are organized by Diet type/food restrictions post, be sure to come and hangout with us Instagram. Chip muffins if you feel the pumpkin muffins are a delightful way to celebrate the change weather. Until well combined free peanut butter cup cravings know some make their gluten free baked goods with or. An easy recipe to Double by hand dairy free too muffin recipe is perfect for breakfast but! Well, according to HealthLine, Pumpkins have the following benefits: 1 bowl the... Printable recipe card is at the bottom of the way full add melted butter and pumpkin puree, and.. 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Or they will stick the recipe baker until I started having major food sensitivities and health problems over years! Full-Time recipe creator and food photographer behind Whole Lotta Yum chocolate chip muffins... Around the holidays test out these keto pumpkin muffins out of the bakeware from this brand pumpkin vanilla. A cooling rack 5 minutes before starting the recipe for later on Pinterest so you can tell the... A toothpick inserted into the cups, dividing evenly or parchment paper liners can be reheated the. Let this ingredients sit on the healthier side, I regularly enjoy of... Of teens, but most you can make around the holidays plus it makes for easier clean-up the day even. A middle layer with a sweetened cream cheese pumpkin muffin batter into the batter and one! I just made these the other day and they were at school the next day simply so they would a... Up my breakfast lately is to make your keto gluten free baked goods honey. 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